National Ayurveda Day 2025: “Ayurveda for People & Planet” – Celebrating Holistic Health and Sustainability

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by

Himanshu
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Every year, India celebrates National Ayurveda Day to honor the ancient science of holistic wellness and its significance in modern life. In 2025, this celebration takes on a special significance as it marks the 10th National Ayurveda Day, observed on September 23. The theme for this year is “Ayurveda for People & Planet”, highlighting not only the individual health benefits of Ayurveda but also its role in promoting environmental sustainability and natural living.

Ayurveda, known as the science of life, has been practiced in India for thousands of years. Its principles revolve around balance, natural healing, and the harmonious integration of mind, body, and spirit. Today, Ayurveda continues to guide millions of people worldwide in achieving health, longevity, and well-being.

When and Where is Ayurveda Day Celebrated?

This year, National Ayurveda Day is observed on September 23, 2025, following a recent government notification that established a fixed date for global recognition. The central event is hosted at the All India Institute of Ayurveda (AIIA) in Goa, with top officials and experts from the field of Ayurveda in attendance. The celebration features award ceremonies, new facility inaugurations, cultural programs, and exhibitions highlighting the latest developments in Ayurvedic science.

Key Highlights of the 2025 Ayurveda Day Celebration

EventDetails
VenueAll India Institute of Ayurveda (AIIA), Goa
Theme“Ayurveda for People & Planet”
Chief GuestsUnion Ministers and Ayurveda experts
AwardsNational Dhanwantari Ayurveda Awards 2025
New Facilities InauguratedIntegrative Oncology Unit, Central Sterile Supply Department, Blood Storage Unit, Hospital Linen Processing Care Unit
Special ProgramsRan-Bhaji Utsav – festival of forest vegetables and traditional diets
CollaborationsMoUs and agreements to boost research in Ayurveda

The celebrations emphasize innovation in healthcare while preserving traditional practices. These events also promote public awareness about the importance of a healthy lifestyle through Ayurveda and its applications in everyday life.

National Dhanwantari Ayurveda Awards 2025

A significant part of the National Ayurveda Day is the Dhanwantari Awards, which recognize excellence in Ayurvedic research, practice, and promotion. These awards honor individuals and institutions that have contributed significantly to the advancement of Ayurvedic medicine, herbal research, and sustainable health practices.

Recipients of these awards play a crucial role in bridging the gap between traditional medicine and modern healthcare systems, ensuring that Ayurveda continues to evolve and remain relevant in the 21st century.

Ayurveda for People and Planet

The 2025 theme, “Ayurveda for People & Planet”, underscores the dual benefits of Ayurveda:

  1. For People – Promotes physical health, mental well-being, and preventive care through natural remedies, herbal treatments, and lifestyle practices.
  2. For the Planet – Encourages sustainable living, eco-friendly agriculture, herbal farming, and reduced dependency on synthetic chemicals in medicine and diet.

By focusing on environmental sustainability, Ayurveda offers solutions that align with the global push for ecological balance and green living. Practices such as using locally sourced herbs, organic farming, and natural therapies contribute to both individual and planetary health.

Ayurvedic Practices for Daily Life

National Ayurveda Day is an ideal occasion to integrate Ayurvedic principles into daily routines. Here are some simple yet powerful practices:

  • Abhyanga (Oil Massage) – Daily self-massage with herbal oils improves circulation, detoxifies the body, and enhances skin health.
  • Nasya (Nasal Therapy) – Applying herbal oils to the nasal passages helps prevent respiratory issues, improves clarity of mind, and supports mental wellness.
  • Yoga and Pranayama – Combining Ayurveda with yoga improves flexibility, reduces stress, and enhances mental and physical resilience.
  • Trataka (Flame Gazing) – Strengthens eyesight, improves concentration, and promotes mental focus.
  • Herbal Remedies – Incorporating Ayurvedic herbs like Ashwagandha, Tulsi, and Turmeric supports immunity and overall wellness.

By following these simple steps, individuals can experience the holistic benefits of Ayurveda, achieving balance and harmony in their lives.

Ran-Bhaji Utsav – A Festival of Sustainable Food

One of the unique aspects of this year’s celebration is the Ran-Bhaji Utsav, showcasing local forest vegetables and promoting traditional diets. This festival emphasizes the importance of consuming seasonal and regional foods, which not only nourish the body but also support biodiversity and ecological balance.

Such initiatives encourage communities to reconnect with nature, promote sustainable agriculture, and reduce dependence on processed foods. It’s a celebration of both health and environmental responsibility.

Modern Facilities Integrating Ayurveda

To enhance Ayurvedic healthcare, several new facilities have been inaugurated at AIIA Goa, including:

  • Integrative Oncology Unit – Combining modern cancer treatments with Ayurvedic therapies.
  • Central Sterile Supply Department – Ensuring safe and hygienic medical practices.
  • Blood Storage Unit – Supporting critical healthcare services.
  • Hospital Linen Processing Care Unit – Maintaining hygiene and safety in patient care.

These initiatives reflect the integration of traditional knowledge with modern healthcare infrastructure, showcasing Ayurveda’s potential to contribute to advanced medical systems.

Ayurveda Across India

Besides the central celebration, Ayurveda Day is observed in multiple states and cities across India. Exhibitions, workshops, and seminars are organized to educate the public about the benefits of herbal medicine, panchakarma therapies, and wellness routines.

Cities like Kanpur host local events featuring herbal product stalls, expert consultations, and educational sessions for the community. Such widespread observances help cultivate awareness about the preventive and therapeutic value of Ayurveda among people of all age groups.

Why Ayurveda Matters Today

In the modern era of fast-paced life, pollution, and sedentary lifestyles, Ayurveda provides timeless solutions:

  • Reduces stress and improves mental clarity
  • Enhances immunity and prevents lifestyle diseases
  • Promotes natural, sustainable living
  • Bridges the gap between traditional medicine and modern healthcare

National Ayurveda Day not only celebrates this ancient wisdom but also encourages its adoption in contemporary lifestyles.

Conclusion

National Ayurveda Day 2025 is a reminder of the enduring relevance of Ayurveda in today’s world. The theme “Ayurveda for People & Planet” reflects a holistic vision that combines personal health with ecological consciousness. From award ceremonies and festivals to educational initiatives and wellness practices, this day highlights the importance of living in harmony with nature and adopting sustainable, health-promoting habits.

By embracing Ayurvedic principles, individuals can achieve balanced living while contributing to a healthier, greener planet. Whether through simple daily rituals, herbal remedies, or participation in wellness programs, National Ayurveda Day inspires everyone to integrate this ancient science into modern life.

Disclaimer: This article is for informational purposes only. Consult a qualified Ayurvedic practitioner or healthcare professional before adopting any new treatment, therapy, or lifestyle practice.