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Dr. N.K. Sharma on Reiki Energy, Chakra Healing, and Emotional Wellness – The Complete Guide to Activating Universal Life Energy
In a fascinating podcast hosted on the GunjanShouts YouTube channel, Dr. N.K. Sharma, a pioneer in Reiki and naturopathy who claims to have introduced Reiki to India, shares his deep insights into the world of energy healing, emotional balance, and holistic health. The conversation goes beyond traditional spirituality, touching on the science of energy flow, the role of Chakras, and how suppressed emotions can create the root cause of many diseases.
According to Dr. Sharma, Reiki is not something external that needs to be learned from others—it is a universal life energy already present within every human being. With awareness and guidance, this energy can be activated and directed for healing physical, emotional, and even environmental imbalances.
Understanding Reiki – The Universal Life Energy
Reiki originates from two Japanese words—“Rei” (Universal) and “Ki” (Life Energy). It refers to the vital force that flows through all living beings. Dr. Sharma explains that every person has this life energy, but due to stress, lifestyle issues, and emotional blocks, it often becomes stagnant or weak, leading to physical or psychological discomfort.
In Reiki practice, the healer acts as a channel for this energy, allowing it to flow into themselves or others for the purpose of rebalancing and rejuvenation. Unlike medicine or therapy, Reiki does not rely on physical contact or external tools—it is purely vibrational and energetic.
The Science Behind Energy Flow and Chakras
According to Dr. Sharma, the human body contains seven major Chakras, which are energy centers that control different aspects of physical, mental, and emotional health. These Chakras can open, close, or become blocked based on a person’s emotional and spiritual state.
Below is a simplified table showing how each Chakra corresponds to specific parts of the body and emotional conditions:
| Chakra Name | Location | Governs | Imbalance Causes |
|---|---|---|---|
| Root Chakra (Muladhara) | Base of Spine | Survival, security | Fear, anxiety, financial stress |
| Sacral Chakra (Swadhisthana) | Lower Abdomen | Creativity, pleasure | Guilt, emotional repression |
| Solar Plexus Chakra (Manipura) | Upper Abdomen | Confidence, power | Low self-esteem, anger |
| Heart Chakra (Anahata) | Center of Chest | Love, compassion | Grief, jealousy, isolation |
| Throat Chakra (Vishuddha) | Throat | Communication, truth | Lies, fear of expression |
| Third Eye Chakra (Ajna) | Between Eyebrows | Intuition, insight | Overthinking, confusion |
| Crown Chakra (Sahasrara) | Top of Head | Spiritual connection | Depression, disconnection |
Dr. Sharma emphasizes that disease begins at the energetic level, long before it manifests physically. When Chakras remain blocked for long periods, the energy system gets disrupted, and organs associated with those Chakras begin to show signs of weakness.
Emotional Blocks – The Hidden Root of Disease
Dr. Sharma highlights one of the most profound aspects of holistic health: suppressed emotions are the hidden roots of major diseases. He states that emotions such as anger, guilt, fear, resentment, and grief, when unexpressed or buried, create energetic congestion within the body.
For example:
- Anger often affects the liver and digestive system.
- Fear impacts the kidneys and adrenals.
- Grief weakens the lungs and immune system.
- Guilt disturbs reproductive and hormonal balance.
According to studies in psychosomatic medicine, nearly 70% of diseases have emotional components. This supports Dr. Sharma’s perspective that emotional cleansing is as crucial as physical healing.
Reiki and Naturopathy – The Integrated Approach
Dr. Sharma believes in combining Reiki with naturopathy to achieve total well-being. While Reiki focuses on energy alignment, naturopathy emphasizes diet, hydration, sunlight, and mental clarity. The two together form a complete system that heals the body, mind, and soul.
He mentions that no amount of spiritual practice can substitute for poor lifestyle choices. Meditation or prayer cannot heal a body filled with toxins, dehydration, or emotional unrest. True wellness requires harmony between:
- Physical health (body) – through natural food, rest, and detoxification.
- Emotional health (heart) – through forgiveness, love, and expression.
- Mental health (mind) – through awareness and mindfulness.
- Spiritual health (soul) – through connection with universal energy.
Can Reiki Affect Non-Living Objects?
One of the most intriguing claims made by Dr. Sharma is that Reiki energy can also influence non-living objects such as water, food, or even electronic devices. While this may sound unusual, he explains it in terms of vibrational frequency—everything in the universe, living or non-living, emits energy.
He shares examples where Reiki practitioners have:
- Energized drinking water to improve digestion.
- Calmed plants and pets through energy transmission.
- Reduced electronic malfunctions by balancing energetic disturbances.
Although scientific validation is limited, energy-based experiments conducted globally have shown that intention and focused energy can influence molecular structure and vibration frequency in subtle but measurable ways.
Live Practice Session – Activating Your Inner Reiki
In the podcast, Dr. Sharma guides viewers through a live self-activation of Reiki energy. The process involves relaxation, intention, and connecting to one’s inner energy source.
Steps to Activate Reiki Energy (as demonstrated):
- Sit comfortably with a straight spine.
- Take slow, deep breaths and close your eyes.
- Bring awareness to your heart center.
- Silently affirm: “I am now connected to the Universal Life Energy.”
- Feel a warm or tingling sensation in your palms.
- Place your hands over areas of discomfort or stress.
- Allow the energy to flow naturally for a few minutes.
Dr. Sharma explains that consistency and faith are essential. Practicing Reiki daily enhances intuition, emotional stability, and self-healing capacity.
Benefits of Reiki Practice
Reiki has been observed to improve both physical and emotional health. Below is a summary of commonly reported benefits among practitioners:
| Category | Benefits Reported |
|---|---|
| Physical | Better sleep, pain relief, improved immunity, faster recovery |
| Emotional | Stress reduction, emotional release, inner peace |
| Mental | Enhanced focus, mental clarity, reduced anxiety |
| Spiritual | Sense of purpose, deeper connection, heightened intuition |
Global wellness reports suggest that over 5 million people practice Reiki worldwide, and the number continues to grow as people seek natural alternatives to manage stress and lifestyle diseases.
Key Takeaways from Dr. N.K. Sharma’s Insights
- Reiki is innate, not external—it exists within everyone.
- Chakra balance is vital for complete health.
- Suppressed emotions are a major cause of diseases.
- Lifestyle discipline is equally important as spiritual practice.
- Energy healing can harmonize not only the human body but also the surrounding environment.
Dr. Sharma’s teachings bridge ancient wisdom with modern understanding, offering a blueprint for those seeking holistic wellness through self-awareness and energy healing.
Conclusion
The conversation between Dr. N.K. Sharma and the GunjanShouts host brings forward a compelling reminder that true health goes beyond medicine or ritual—it lies in understanding and harmonizing our life energy. Reiki, as explained by Dr. Sharma, empowers individuals to become their own healers, capable of restoring balance at physical, emotional, and spiritual levels.
Whether or not one believes in the metaphysical aspects of Reiki, the emphasis on positive intention, emotional release, and lifestyle balance undeniably contributes to a healthier, more mindful life.
Disclaimer
This article is for educational and informational purposes only. The practices and opinions described are based on Dr. N.K. Sharma’s teachings and holistic wellness principles. Reiki and naturopathy are complementary approaches and should not replace professional medical diagnosis or treatment. Always consult a qualified healthcare provider for any medical concerns.
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