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Category: Health and Lifestyle
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Kidney Detox, Urine Health, and Prostate Solutions: Expert Insights by Dr. Priyadarshi Ranjan
The human kidney performs one of the most vital cleansing functions in the body — filtering blood, balancing electrolytes, and eliminating toxins through urine. Yet, kidney health is often ignored until problems such as kidney stones, urinary tract infections, or prostate enlargement arise.In a detailed discussion between Dr. Priyadarshi Ranjan, one of India’s leading urologists,…
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Rising Cases of Sudden Cardiac Arrest in India: Shocking Sports Deaths, Causes, Warning Signs, and What We Can Do to Prevent Them
In recent months, India has witnessed a worrying trend — sudden cardiac arrests among young and seemingly fit individuals. From athletes on the field to regular fitness enthusiasts, heart-related collapses have shaken the nation’s confidence in what we thought we understood about fitness and health. What’s alarming is that these aren’t isolated cases. They span…
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Heal Constipation Permanently: Five Proven Natural Cures Backed by the Satvic 21-Day Method
Constipation has quietly become one of the most common modern health issues, affecting an estimated 22% of India’s adult population and over 900 million people worldwide. Despite the abundance of fiber supplements and laxatives, many continue to struggle with irregular bowel movements, bloating, and discomfort. According to the Satvic Movement, constipation is not merely a…
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Understanding and Treating Premature Ejaculation: Causes, Myths, and Proven Solutions by Experts
Premature Ejaculation (PE) is one of the most common and misunderstood male sexual health issues worldwide. Medical experts estimate that around 30% to 40% of men experience PE at some point in their lives, making it one of the leading causes of sexual dissatisfaction and relationship stress. However, according to Dr. Vijayant Govinda Gupta, a…
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Nveda Calcium Magnesium Zinc with Vitamin D3 & B12 Review: A Complete Supplement for Strong Bones, Immunity, and Vitality in 2025
In the modern lifestyle of 2025, where long working hours, irregular meals, and reduced outdoor activity have become the norm, nutritional deficiencies are quietly becoming an epidemic. Calcium, magnesium, zinc, Vitamin D3, and Vitamin B12 play vital roles in keeping bones strong, muscles relaxed, and immunity active. However, most people get far less than the…
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Decoding Modern and Traditional Food Science: Krish Ashok’s Masala Lab Insights on Cooking, Nutrition, and Indian Food Myths
Food is not just a source of taste—it’s a powerful expression of culture, chemistry, and common sense. Yet, in today’s information-overloaded age, myths about “healthy” and “unhealthy” foods often overshadow the actual science. In his widely acclaimed book Masala Lab and a thought-provoking podcast conversation, Krish Ashok breaks down these myths with wit and logic.…
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Essential Men’s Sexual Health and Performance Guide 2025: Expert Tips by Dr. Sankalp on Confidence, Communication, and Natural Solutions
In modern India, men’s sexual health remains one of the most misunderstood and least discussed aspects of overall wellness. Despite living in an age of medical awareness and online education, millions of men continue to struggle in silence with performance anxiety, low libido, premature ejaculation, and erectile dysfunction. The recent podcast featuring Dr. Sankalp, a…
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Varinder Singh Ghuman Death at 42: India’s First Vegetarian Bodybuilder, Career Achievements, Cause of Death, and Health Lessons
The fitness and bodybuilding world in India is in mourning following the untimely demise of Varinder Singh Ghuman, one of the country’s most celebrated bodybuilders and a prominent actor in Punjabi and Bollywood cinema. Passing away at just 42 years old, Ghuman’s death has left fans, fellow athletes, and the fitness community shocked. Known as…
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Power & Vitality Revisited: Rasayanam Gokshura 1000 mg (60 Tablets) — An In-Depth Review
“Rasayanam Gokshura Tablets 1000mg (60 count) — touted as 60% standardized saponins, marketed to improve energy, muscle strength, stamina & support recovery.” In this review, we examine the claims, performance, strengths, limitations, user feedback, comparative context, safety considerations, and real-world value of Rasayanam Gokshura (Tribulus terrestris) 1000 mg – 60 tablet formula. We also integrate…