Tag: how to eat amla daily

Amla, also known as Indian Gooseberry, is one of the most potent natural superfoods known to mankind. Revered in Ayurveda for over 3,000 years, Amla is a powerhouse of vitamin C, antioxidants, polyphenols, and essential minerals that rejuvenate the body from within. What makes Amla even more beneficial is its synergistic power — when combined…